The Shadowing Phase: Understanding and Managing Constant Following in Dementia

The Shadowing Phase: Understanding and Managing Constant Following in Dementia “Why do they follow me everywhere? I can’t even go to the bathroom alone!” This is a common, often whispered, question from caregivers supporting a person living with dementia. The experience of being constantly followed, sometimes called shadowing, can be emotionally draining and physically exhausting. […]
The Power of Routine: How Structure Reduces Anxiety in Dementia

As dementia progresses, the brain loses its ability to process new information and adapt to change. This can make the world feel like a confusing, frightening, and unpredictable place, which often leads to anxiety, agitation, and restlessness. In this state of constant uncertainty, a predictable daily routine is one of the most powerful non-drug tools […]
Managing Incontinence with Dignity: A Caregiver’s Guide

For many caregivers, incontinence is one of the most difficult and emotionally taxing aspects of dementia care. As the disease progresses, the brain may no longer be able to recognize the body’s signals or remember the steps involved in using the toilet. This is a medical symptom of the disease, not a behavioral choice. Responding […]
Hydration Hacks: 7 Creative Ways to Drink More Water

For a person living with dementia, staying hydrated can be a major challenge. They may no longer recognize the sensation of thirst, they might forget to drink, or they may have swallowing difficulties that make drinking water difficult. This is a serious concern, as dehydration can quickly lead to increased confusion, urinary tract infections (UTIs), […]
Mealtime Strategies & Dealing with Dysphagia in Dementia

For a person with dementia, the simple act of eating can become overwhelming. Changes in the brain can affect everything from taste and smell to the ability to recognize food or even swallow safely. As a care partner, understanding these challenges is the first step toward creating a more positive and successful mealtime experience. This […]
